Cycling is a fun and adventerous way of staying fit and healthy. Cycling helps us in many ways.
It is environment friendly because it doesnot pollute the environment. the only disadvantage of cycling that i find is possibilities of carshes and long distance to travel. Bicycles are considered a sustainable mode of transport, especially suited for urban use and relatively shorter distances when used for transport. Cycles are used for different purposes as well, some use it as transporation some use it to carry stuffs while some use it for fun and adventure sports like downhill cycling and marathon.
According to the World Health Organization, physical inactivity is second only to tobacco smoking as a health risk in developed countries, and this is associated with many tens of billions of dollars of healthcare costs. The WHO's report suggests that increasing physical activity is a public health 'best buy', and that cycling is a 'highly suitable activity' for this purpose.
